Day 2 of Whole 30 got me like
It’s that time again. Whole 30.
Preppers be prep pin’.
aka Karen Blixen, whose historic home from “Out of Africa” I was fortunate enough to visit last year. Great quote.
I need to do this!
Orange County, CA
by Michael F.
Michael F. Copr. 2014. All Rights Reserved.
I live somewhere between “Cougars” and “The Hills Have Eyes.”
I love where I live! Hiking some of the lesser-known but infamous trails in my neighborhood.
So I did the OC Winter Chili Trail Run — a 5-mile trail run. I hate running. But I’ve been forcing myself since a sprained elbow has kept me largely sidelined from lifting the past three months.
It was my first trail run and wasn’t as horrible as I’d worried. In fact, pretty fun! I walked the steeper bits, but most people did. I finished in just over an hour and at a 12:24 average pace and 7th in my age division. Much better than I expected.
Oh, and I registered for the one next month. Go figure!
How do your lifts compare?